The Best Gluten Free Fish and Chips Recipe (2024)

FAQs

Can fish and chips be gluten-free? ›

Fish and chips

Chips or fish with a gluten free batter cooked in the same oil as battered products using gluten are not gluten free. Even if the chips appear to be cooked separately, be aware that the oil is often rotated so the chip oil may have previously been used to cook battered fish – it is worth asking.

Ingredients: flour blend (rice, potato, tapioca, maize, buckwheat, gram), raising agents (sodium bicarbonate, mono-calcium phosphate), salt. Storage: to keep your batter mix flour at its best, roll down the top after use and store in a cool dry place.

ALL foods made from wheat, barley, rye and their flours must be avoided: Bread, cakes, biscuits and pasta. Breakfast cereals made from these grains. Many manufactured and processed foods – fish fingers, chicken nuggets and all breaded and battered fish and meat, pastry, scotch eggs and yogurt with muesli.

Crispy Cod.

Explore all of our delicious favorites, from cod with a perfect golden crisp to dirty chips with truffle and parmesan.

Chips are commonly made from naturally gluten-free ingredients like corn, potatoes, and veggies. Still, some may harbor gluten-containing ingredients like wheat starch and malt vinegar, so it's crucial to check product labels and know which ingredients to avoid.

Which Brand of Chips Are Gluten-Free? The majority of tortillas and potato chips are gluten-free. You can eat Kettle brand potato chips, Lay's, Ruffles, Late July, and Cape Cod potato chips if you follow a gluten-free diet, among many more brands.

Arrowroot starch works in these sorts of dishes, too. Some sauces are thickened by starting with a “roux” (a butter + flour mixture), traditionally made with wheat flour. White rice or sweet rice flour is a perfectly good substitute.

All gluten-free flours have a different taste. Some gluten-free flours are naturally sweet, some are nutty, while others have a strong flavor. When you're just getting started baking gluten-free, experiment with as many different flours as you can. Be sure to keep notes about which flours you like and which you don't.

While McDonald's fries are incredibly popular, they're definitely not gluten-free. Upon first glance, the ingredients seem safe enough. Unfortunately, the natural beef flavor used in McDonald's fries contains wheat, rendering them unsuitable for individuals with celiac disease or gluten sensitivity.

Haddock is the fish that most chefs prefer for fish and chips. The texture isn't as flaky or tender as cod but the meat has more flavor. Haddock has a slight sweetness that pairs well with the buttery flavor of the batter.

Should I put an egg in my beer batter? ›

Beat in one egg.

Some people leave this step out and just stick to a basic beer-and-flour batter, which is perfectly effective. But, beating in an egg helps to add a little body and golden richness to the batter, helping it to crisp up a little more nicely.

Helpful? Chips are potato so gluten free by default, no fish and chip shop will cook chips separately to the fish so there will be traces of gluten. As the fish is battered will always contain flower, hence gluten.

Chips or fries and crisps or potato chips (whatever you happen to call them) are all gluten free in their basic form. And if you prepare them yourself in fresh oil, there is no need to be concerned about any gluten presence. The problem comes when someone else has prepared them.

Potatoes are mostly gluten-free. However, at restaurants, if they are cooked in a fryer with battered fried foods that contain gluten there is a problem. It means the oil is contaminated and nothing prepared in that fryer is considered gluten-free.